Not at all. Many couples come to therapy to strengthen their connection, improve communication, or prepare for major life transitions like marriage or parenthood. Couples therapy can be proactive, not just reactive.

 We can explore communication struggles, emotional distance, intimacy issues, life stressors, parenting disagreements, or the impact of extended family. I also support couples dealing with cultural or interfaith dynamics, role expectations, and trust repair.

 Premarital counseling typically focuses on preparing for a healthy marriage—exploring topics like values, conflict styles, finances, family backgrounds, attachment patterns, and shared goals. The aim is not perfection, but stronger understanding and connection.

 That’s common. I aim to create a space where both partners feel respected and heard. We can start with a conversation about concerns, clarify expectations, and go at a pace that works for both of you.

 Yes. I bring deep awareness of how culture, religion, gender roles, and migration histories can shape a couple’s experience. Whether you come from similar or different backgrounds, I offer a nonjudgmental space to explore your unique dynamic.

I’m familiar with 12-step principles and support patients who choose to engage in these and other peer-based recovery programs. Many of my patients attend meetings, and I welcome incorporating that work into our sessions. Others prefer alternative forms of peer support, which I equally encourage.