I work with individuals and couples dealing with a wide range of concerns, including communication difficulties, trust and intimacy challenges, conflict resolution, attachment wounds, infidelity, and life transitions such as marriage, parenting, or separation.

Yes. I provide both individual therapy focused on your personal growth and emotional health, as well as couples therapy to improve understanding, connection, and problem-solving within your relationship, often exploring how attachment styles influence your interactions.

Therapy offers a safe, neutral space to explore patterns in how you relate to yourself and others, including your attachment style. Through increased self-awareness and emotional insight, you can develop healthier communication, set boundaries, and rebuild trust or intimacy.

Absolutely. Whether you’re healing from betrayal, considering separation, or navigating the complex emotions of a breakup, therapy supports you through every stage with compassion and practical strategies, often addressing underlying attachment concerns.

My approach is integrative and psychotherapy-oriented, often drawing from attachment theory, psychodynamic principles, and emotionally focused therapy (EFT). I tailor the work to your unique situation and goals.

Yes. Working on your own emotional health, attachment patterns, and communication skills can have a profound impact on your relationships—even outside of couples therapy.